Evidence-Based Treatments

Evidence-Based Treatments


A range of evidence-based treatments are offered, including:

  •  Cognitive Behaviour Therapy
  • Cognitive Behaviour Therapy- Enhanced (for eating disorders)
  • Cognitive Processing Therapy (for PTSD)
  • Habit Reversal Training (for trichotillomania, excoriation disorder, or nail biting)
  • Interpersonal Therapy 
  • Mindfulness skills 
  • Acceptance and Commitment Therapy skills
  • Dialectical Behaviour Therapy skills
  • Brief Solution-Focused Therapy
  • Motivational Interviewing


Services are available face-to-face or via telehealth.

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