What can you do if you have scary thoughts about your baby?

What can you do if you have scary thoughts about your baby?

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Did you know…

Between 70 – 100% of mums with babies will have frightening thoughts about something bad happening to their baby?¹²

This is a really high number, but it’s something that people don’t talk about. These thoughts can involve accidental harm (such as worrying about SIDS, your baby getting sick, or leaving them somewhere) or intentional harm (like seeing yourself shake or hit your baby).

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Balancing your needs as a mother

Balancing your needs as a mother

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When you’re a mother, your life becomes about other people; or at least, you lose the freedom to do whatever you want, whenever you want. You’re on call all the time, even if you work out of the home. This can be demanding, so mums often crave time for themselves (alone, child-free, or demand-free; even if you feel guilty for taking this time).

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Body Image

Body Image

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So many women struggle with their bodies and how they look. And the worst part is that the research shows that this starts early and tends to last into later life. Can you imagine being unhappy with your body all your life? It can be a confronting prospect to consider.

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