Ever have trouble falling asleep because your mind is busy?
Continue reading “Busy mind in bed?”
Busy mind in bed?
Tag: insomnia
Can coffee be good for mental health?
Can coffee be good for mental health?
Some research has indicated that coffee may be protective for mental health, which may be a surprise as we generally hear about how coffee and caffeine is often the bad guy when it comes to mental health: Continue reading “Can coffee be good for mental health?”