What can you do if you have scary thoughts about your baby?

What can you do if you have scary thoughts about your baby?

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Did you know…

Between 70 – 100% of mums with babies will have frightening thoughts about something bad happening to their baby?¹²

This is a really high number, but it’s something that people don’t talk about. These thoughts can involve accidental harm (such as worrying about SIDS, your baby getting sick, or leaving them somewhere) or intentional harm (like seeing yourself shake or hit your baby).

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Motherhood Myths

Motherhood Myths

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There are several myths about motherhood that are communicated through the media and by other people. If you strongly believe these myths, and then find the reality of motherhood to be quite different, you can be left feeling like you’re failing or not measuring up. No one likes to feel inadequate. Understanding what these myths are, and having a balanced understanding of what motherhood is really like can help relieve unnecessary guilt, shame, anxiety, frustration, or inadequacy. Continue reading “Motherhood Myths”

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